המדריך שלך להריון וללידה - אבישג ארבל

Your Guide to Pregnancy and Childbirth

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If you're an expectant mother, you probably have a lot of questions: When will the pregnancy start to show? Can I have sex throughout all stages of pregnancy? Can I exercise as usual? What tests await me? Can I continue to dye my hair? How will my partner react when I start to gain weight? When should I notify work?

Size:Operating system

Size chart

Clothing

Our Size Bust Circumference Hip Circumference EU
XS 82 - 89 91 - 99 36 - 38
S 86 - 94 95 - 104 38 - 40
M 90 - 99 100 - 109 40 - 42
L 95 - 104 105 - 114 42 - 44
XL 100 - 109 110 - 120 44 - 46
XXL 107+ 118+ 46+
XXXL 111+ 122+ 48+
ONE SIZE 86 - 99 95 - 109 38 - 42

 

Underwear

Our Size Bust Circumference Hip Circumference EU
S/M 82 - 89 91 - 99 38 - 42
L/XL 86 - 94 95 - 104 44 - 48

Size chart

Clothing

Our Size Bust Circumference Hip Circumference EU
XS 82 - 89 91 - 99 36 - 38
S 86 - 94 95 - 104 38 - 40
M 90 - 99 100 - 109 40 - 42
L 95 - 104 105 - 114 42 - 44
XL 100 - 109 110 - 120 44 - 46
XXL 107+ 118+ 46+
XXXL 111+ 122+ 48+
ONE SIZE 86 - 99 95 - 109 38 - 42

 

Underwear

Our Size Bust Circumference Hip Circumference EU
S/M 82 - 89 91 - 99 38 - 42
L/XL 86 - 94 95 - 104 44 - 48

In this updated and comprehensive guide, you will find answers to these questions and many more. This is the perfect guide for the Israeli reader: it was written by Prof. Laura Riley, a world-renowned expert in the field of obstetrics and gynecology; and the Hebrew edition was edited by Prof. Yossi Lessing, head of the Department of Obstetrics and Gynecology at Lis Maternity and Women's Hospital at Ichilov Medical Center, alongside Israeli experts in obstetrics and gynecology, nutrition, physical activity, and more.

In your guide to pregnancy and childbirth, you will find:

  • Details on your fetus's development week by week and stunning color photographs of a developing fetus.
  • Detailed indexes that will help you easily find any topic that interests you at every stage of pregnancy.
  • An easy-to-use pregnancy wheel, which will allow you to calculate when your baby will be born.
  • A detailed list of all the tests you should or can undergo during pregnancy.
  • Tips on nutrition and physical activity for a healthy pregnancy.
  • Questions you should ask at each prenatal check-up.
  • Information for the working mother: notification at work, maternity leave, and maternity benefits.
  • A separate chapter dedicated to everything you need to know about contractions and childbirth.
  • A guide to caring for yourself and your baby in the first weeks after birth.

The guide is based on the newest and most updated research and contains a wealth of diverse information and chapters written especially for you, the Israeli woman. It is written in clear and fluent language, with a calming and reassuring tone, and is particularly easy to navigate. It will be a faithful friend throughout your pregnancy, week by week, and even after childbirth.